Doing everything right — and still not seeing results?
Let's find out why.
A 60-minute strategy session with a board-certified coach, fitness trainer & nutritionist. Bring your specific challenge — fat loss, fitness, nutrition, plateaus, recovery, training plan — and walk away with a clear plan.
Why a session with Jill is different
For 30+ years, I've worked with people who've tried programs, plans, and "doing it on their own" — and were still stuck. That's because most fitness and nutrition advice online comes from people without the training, credentials, or experience to give it.
I'm different. I'm a:
- NBC-HWC Board-Certified Health & Wellness Coach
- Master Health Coach
- Precision Nutrition Certified Nutrition Coach
- Certified Personal Trainer (CPT)
- Certified Functional Strength Coach (CFSC)
- Trained in Motivational Interviewing — a client-centered behavior change method
My approach combines all of these into a science-based, sustainable method built around your actual life, body, and goals. No extremes. No cookie-cutter plans. No generic advice.
I've also lived it: 4 orthopedic surgeries and I'm leaner in my 50's than I was at 30. That informs how I coach — joint-friendly, evidence-based, and built for real people in real life.
When you book a Strategy Session, you get all of that experience focused on your specific situation for 60 minutes.
Strategy Session — $197
60 minutes, 1:1 with Jill via Zoom
Best for you if:
- You're stuck and want expert input on what to change
- You have a plan but want a board-certified coach to review it
- You want clarity on your next step before committing to ongoing coaching
- You need to troubleshoot something specific (plateau, injury, nutrition, training)
You'll walk away with:
- A clear assessment of what's working and what isn't
- Specific, actionable recommendations tailored to your situation
- A plan for your next 30-60 days
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"I am very confident in my ability to do research, but I am way more confident in Jill's ability to know which studies are important. I have had multiple trainers and have never had as much access to someone so knowledgeable."
— Erin, Professor of Mathematics
Want to talk first? Book a free short Discovery Call to see if working together makes sense.
Book a Free short Discovery Call → Click here
