Doing everything right — and still not seeing results?
Let's find out why.
A 60-minute strategy session with a board-certified coach, fitness trainer & nutritionist. Bring your specific challenge — fat loss, fitness, nutrition, plateaus, recovery, training plan — and walk away with a clear plan.
Why a session with Jill is different
For 30+ years, I've worked with people who've tried programs, plans, and "doing it on their own" — and were still stuck. That's because most fitness and nutrition advice online comes from people without the training, credentials, or experience to give it.
I'm different. I'm a:
NBC-HWC Board-Certified Health & Wellness Coach
Master Health Coach
Precision Nutrition Certified Nutrition Coach
Certified Personal Trainer (CPT)
Certified Functional Strength Coach (CFSC)
Trained in Motivational Interviewing — a client-centered behavior change method
My approach combines all of these into a science-based, sustainable method built around your actual life, body, and goals. No extremes. No cookie-cutter plans. No generic advice.
I've also lived it: 4 orthopedic surgeries and I'm leaner in my 50's than I was at 30. That informs how I coach — joint-friendly, evidence-based, and built for real people in real life.
That’s what you get on a call with me, whether it’s a short discovery call or a full hour.
Not sure where to start? Start here.
Free Discovery Call — 30 minutes
Most people know something isn’t working. Fewer know what.
Thirty minutes with me and you’ll know. Then you can decide what you want to do about it.
Book Your Free Discovery Call
Already know what you need? Book the full session.
Strategy Session — $197
60 minutes, 1:1 with Jill via Zoom
Best for you if:
You're stuck and want expert input on what to change
You have a plan but want a board-certified coach to review it
You want clarity on your next step before committing to ongoing coaching
You need to troubleshoot something specific (plateau, injury, nutrition, training)
You'll walk away with:
A clear assessment of what's working and what isn't
Specific, actionable recommendations tailored to your situation
A plan for your next 30-60 days
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"I am very confident in my ability to do research, but I am way more confident in Jill's ability to know which studies are important. I have had multiple trainers and have never had as much access to someone so knowledgeable."
— Erin, Professor of Mathematics
