Jill Brown Fitness & Nutrition Coaching

Health, Nutrition, Fitness & Fat Loss

for your 40s, 50s & 60+s

High Protein & Fiber (lowish carb)

Meal Plan for Faster Fat Loss after 40

If you're over 40, 50 or 60 and having a hard time shedding fat and toning up, this high protein meal plan is designed to keep you feeling full all day with healthy, nutrient dense ingredients!

You’ll get the download plus a short 3-email “get to know me” series + my (almost) weekly newsletter wtih practical nutrition + training tips for 40+. Unsubscribe anytime.

What's Inside:

1. 4 Week Daily Meal plan with calories & macros 
2. High protein snack idea sheet
3. Protein portion guide

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